Herbed Chicken Piccata - Chicken Recipes - Recipes for Chicken

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Recipe for Herbed Chicken Piccata from the Chicken section.

Herbed Chicken Piccata

2 tablespoons dry bread crumbs
1 teaspoon dried basil
1 teaspoon grated lemon rind
1/8 teaspoon pepper
2 cloves garlic mined
16 ounces boned and skinned chicken breast halves
Cooking spray
1 teaspoon margarine
8 thin slices lemon
1/4 cup low-salt chicken broth
2 tablespoons fresh parsley chopped
2 tablespoons lemon juice

Combine first 5 ingredients in a shallow dish; set aside.

Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4 inch thickness, using a meat mallet or rolling pin. Lightly coat both sides of chicken with cooking spray; dredge chicken in bread crumb mixture.

Melt margarine in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Remove chicken from skillet. Set aside; keep warm. Add lemon slices to skillet; saute 30 seconds. Add broth, parsley, and lemon juice; cook 1 minute. Spoon sauce over chicken.

Makes 4 servings.

Per serving: 199 Calories; 3g Fat (12% calories from fat); 30g Protein; 28g Carbohydrate; 66mg Cholesterol; 119mg Sodium

Food Exchanges: 3 1/2 Lean Meat; 1 1/2 Fruit



We hope you enjoy your freshly made Herbed Chicken Piccata. This recipe came from Chicken's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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