Recipe for Orange-topped Chops from the Diabetic section.
Orange-Topped Chops6 (1/2-inch thick) pork chops
1 tablespoon vegetable oil
1 (11 ounce) can mandarin oranges, drained
1/2 teaspoon ground cloves
Pepper, to taste In a skillet, brown pork chops on both sides in oil. Top with oranges; sprinkle with cloves and pepper. cover and simmer for 35 minutes or until meat juices run clear. Serves 6. Nutritional Analysis: One serving equals 167 calories, 39 mg sodium, 52 mg cholesterol, 6 gm carbohydrate, 11 gm protein, 7 gm fat Diabetic Exchanges: 2 lean meat, 1/2 fruit, 1/2 fat
We hope you enjoy your freshly made Orange-topped Chops. This recipe came from Diabetic's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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