Recipe for Veggie Dill Dip from the Diabetic section.
Veggie Dill DipPlan ahead as this needs to chill overnight 1 (16 ounce) carton low-fat cottage cheese
3 tablespoons skim milk
3/4 cup fat-free mayonnaise
1 tablespoon dried minced onion
1 tablespoon dried parsley flakes
1 teaspoon dill weed
1 teaspoon seasoned salt
1/4 teaspoon garlic powder In a blender, blend cottage cheese and milk until smooth. Stir in remaining ingredients and mix well. Chill overnight. Serve with raw vegetables. Diabetic Exchanges: One tablespoon serving equals a free food Nutritional Analysis: 24 calories, 233 mg sodium, 1 mg cholesterol, 2 gm carbohydrate, 3 gm protein, trace fat
We hope you enjoy your freshly made Veggie Dill Dip. This recipe came from Diabetic's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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