Recipe for Colorful Chicken Stew from the Diabetic section.
Colorful Chicken Stew1 pound boneless skinless chicken breasts, cubed 1 (14 1/2 ounce) can Italian diced tomatoes, undrained 2 medium potatoes, peeled and cut into 1/2-inch cubes 5 medium carrots, chopped 3 celery ribs, chopped 1 large onion, chopped 1 medium green bell pepper, chopped 2 (4 ounce) cans mushroom stems and pieces, drained 2 low-sodium chicken bouillon cubes Artificial Sweetener equal to 2 teaspoon sugar 1 teaspoon chili powder 1/4 teaspoon pepper 1 tablespoon cornstarch 2 cups cold water In a 5-quart crockpot, combine the first 12 ingredients. In a small bowl, combine cornstarch and water until smooth. Stir into chicken mixture. Cover and cook on LOW for 8 to 10 hours or until vegetables are tender. Serves 10. Nutritional Analysis: One 1-cup serving equals: 123 calories, 209 mg sodium, 25 mg cholesterol, 16 gm carbohydrate, 11 gm protein, 1 gm fat, 3 gm fiber Diabetic Exchanges: 2 vegetables, 1 very lean meat, 1/2 starch
We hope you enjoy your freshly made Colorful Chicken Stew. This recipe came from Diabetic's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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