Recipe for Soy Milk Smoothie from the Equal section.
Soy Milk Smoothie28% calorie reduction from traditional recipe 3 cups plain or vanilla soy milk
1 banana, peeled and frozen
1 cup frozen strawberries or raspberries
1 teaspoon vanilla or almond extract
1/3 cup Equal? Spoonful* *May substitute 8 packets Equal sweetener Peel and cut banana into large chunks. Place in plastic freezer bag, seal and freeze at least 5 to 6 hours or overnight. Place all ingredients in blender or food processor. Blend until smooth. Makes 4 servings. Nutrition information per serving (1 cup): 147 calories; 8g protein; 22g carbohydrate; 13g sugar; 3g fat; 0g saturated fat; 0mg cholesterol; 80mg sodium; 1g fiber Food exchanges: 1 milk, 1/2 fruit, 1/2 fat
We hope you enjoy your freshly made Soy Milk Smoothie. This recipe came from Equal's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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