Tropical Fruit Dip - Equal Recipes - Recipes for Equal

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Recipe for Tropical Fruit Dip from the Equal section.

Tropical Fruit Dip

40% calorie reduction from traditional recipe

1 package (8 ounces) reduced-fat cream cheese, softened
1/2 cup Equal? Spoonful*
1/2 cup light Cool Whip, thawed
1/2 cup shredded coconut
1/4 cup chopped nuts
1 teaspoon vanilla
Pecan halves, if desired
Sliced fresh seasonal fruit for dipping

*May substitute 12 packets Equal sweetener

Beat cream cheese and Equal? on medium speed of mixer until combined. Mix in Cool Whip, coconut, nuts and vanilla until well blended. Refrigerate, covered, 1 to 2 hours to allow flavors to blend. Serve garnished with pecan halves, if desired. Serve with sliced fresh seasonal fruit.

Makes about 2 cups

Nutrition information per serving (2 tablespoons): 62 cal., 2 g pro., 3 g carb., 5 g fat, 8 mg chol., 48 mg sodium

Food exchanges: 1 fat



We hope you enjoy your freshly made Tropical Fruit Dip. This recipe came from Equal's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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