Broccoli And Bacon Salad - Equal Recipes - Recipes for Equal

SearchRecipes.org

Excellent cooking recipes using the latest and best foods!


  Home    Recipes    Introduction    Recipe Books    Contact Us    Partners    Bookmark Us!
Recipes
Recipe for Broccoli And Bacon Salad from the Equal section.

Broccoli and Bacon Salad

48% calorie reduction from traditional recipe

1 large head broccoli
1 small red onion, halved and thinly sliced
1/2 cup raisins
1/3 cup chopped pecans or sunflower seeds
3/4 cup light salad dressing or mayonnaise
2 tablespoons fat-free milk
2 tablespoons white vinegar
1/2 cup Equal Spoonful*
Salt and pepper, to taste
4 slices bacon, cooked crisp and crumbled

*May substitute 12 packets Equal? sweetener

Clean, trim and chop broccoli into a large bowl. Add onion, raisins and pecans.

Mix together salad dressing, milk, vinegar and Equal ; stirring until smooth. Pour dressing over salad; add salt and pepper, to taste. Cover and refrigerate overnight.

Top with bacon bits before serving.

Makes 8 servings

Nutrition information per serving: 153 cal., 3 g pro., 17 g carb., 9 g fat, 9 mg chol, 226 mg sodium

Food exchanges: 3 vegetable, 2 fat



We hope you enjoy your freshly made Broccoli And Bacon Salad. This recipe came from Equal's, if you'd liked this recipe, there may be many others you'll find delicious as well.
© 2008-2024 SearchRecipes.org