Recipe for Thai Broccoli Salad from the Equal section.
Thai Broccoli Salad14% calorie reduction from traditional recipe 1/4 cup creamy OR chunky peanut butter
2 tablespoons Equal? Spoonful*
1 1/2 tablespoons hot water
1 tablespoon lime juice
1 tablespoon lite soy sauce
1 1/2 teaspoons dark sesame oil
1/4 teaspoon red pepper flakes
2 tablespoons vegetable oil
3 cups fresh broccoli florets
1/2 cup chopped red bell pepper
1/4 cup sliced green onions
1 clove garlic, crushed *May substitute 3 packets Equal sweetener Combine peanut butter, Equal?, hot water, lime juice, soy sauce, sesame oil and red pepper flakes until well blended; set aside. Heat vegetable oil in large skillet over medium-high heat. Add broccoli, bell pepper, green onions and garlic. Stir-fry 3 to 4 minutes until vegetables are tender-crisp. Remove from heat and stir in peanut butter mixture. Serve warm or at room temperature. Makes 4 servings Nutrition information per serving: 144 cal., 7 g pro., 10 g carb., 10 g fat, 0 mg chol., 248 mg sodium Food exchanges: 2 vegetable, 2 fat
We hope you enjoy your freshly made Thai Broccoli Salad. This recipe came from Equal's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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