Confetti Rice Salad - Equal Recipes - Recipes for Equal

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Recipe for Confetti Rice Salad from the Equal section.

Confetti Rice Salad

10% calorie reduction from traditional recipe

Salad
4 cups cooked rice, at room temperature
1 cup peeled seeded diced cucumber
1/2 cup frozen peas, thawed
1/2 cup canned corn, drained
1/4 cup diced red bell pepper
1 carrot, shredded
1 green onion, minced
2 tablespoons chopped fresh parsley

Dressing
1/3 cup white wine vinegar
3 tablespoons Equal? Spoonful*
2 tablespoons olive oil
1 clove garlic, minced
1/2 teaspoon ground black pepper
1/2 teaspoon dried dill weed
1/2 teaspoon grated lemon peel

*May substitute 4 1/2 packets Equal sweetener

Combine salad ingredients in large bowl.

Combine dressing ingredients in small bowl. Gently toss dressing with salad to combine. Serve at room temperature or chilled.

Makes 8 servings

Nutrition information per serving: 160 cal., 3 g pro., 28 g carb., 4 g fat, 0 mg chol., 15 mg sodium

Food exchanges: 1 1/2 starch, 1 vegetable, 1/2 fat



We hope you enjoy your freshly made Confetti Rice Salad. This recipe came from Equal's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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