Recipe for Cucumber Tomato Salad from the Equal section.
Cucumber Tomato Salad48% calorie reduction from traditional recipe 1/2 cup rice vinegar *
3 tablespoons Equal? Spoonful **
3 cups unpeeled 1/4-inch thick sliced cucumbers,
quartered (about 2 medium)
2 cups chopped tomato (about 1 large)
1/2 cup chopped red onion
Salt and pepper to taste *Distilled white vinegar may be substituted for rice vinegar. ** May substitute 4 1/2 packets Equal? sweetener Combine vinegar and Equal?. Add cucumbers, tomato and onion. Season to taste with salt and pepper; mix well. Refrigerate, covered, at least 30 minutes before serving. Makes 6 servings (3/4 cup each) Nutrition information per serving: 26 calories; 1g protein; 6g carbohydrates; 3g sugars; 0g fat; 0g saturated fat; 0mg cholesterol; 3mg sodium; 2g fiber Food exchanges: 1 vegetable
We hope you enjoy your freshly made Cucumber Tomato Salad. This recipe came from Equal's, if you'd liked this recipe, there may be many others you'll find delicious as well.
|
