Recipe for Yogurt Smoothie from the Low Carb section.
Yogurt SmoothieYield: 1 servings 1/4 cup flax seeds
1/4 cup heavy cream
1/4 cup Davinci Syrup, any flavor
1/2 cup plain full-fat yogurt
1 cup frozen strawberries
6 ice cubes Blend all ingredients EXCEPT the ice in your blender until smooth. Then add the ice and blend. It makes a sinful "smoothie". Per Serving: 414 Cal (60% from Fat, 12% from Protein, 28% from Carb); 13 g Protein; 29 g Tot Fat; 30 g Carb; 14 g Fiber; 266 mg Calcium; 3 mg Iron; 83 mg Sodium; 57 mg Cholesterol
We hope you enjoy your freshly made Yogurt Smoothie. This recipe came from Low Carb's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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