Recipe for Low Fat Fried Chicken from the Low Fat section.
Low-Fat Fried ChickenPosted by Annette at recipegoldmine.com 1/2/2002 3:56 pm Yield: 4 servings 4 chicken breast halves, skinned, boned and patted dry
3/4 cup buttermilk
3 tablespoons Parmesan cheese
1/2 cup dry bread crumbs
1/2 teaspoon rosemary
1/2 teaspoon thyme
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon black pepper Cover a baking sheet with foil and lightly coat with nonstick cooking spray. In a shallow dish combine all ingredients except chicken and buttermilk. In a separate dish, dip chicken in buttermilk then roll in dry mixture and place on baking sheet. Bake at 400 degrees F for 35 to 40 minutes until golden.
We hope you enjoy your freshly made Low Fat Fried Chicken. This recipe came from Low Fat's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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