Recipe for Gila Chicken Soup from the Southwestern section.
Gila Chicken Soup2 tablespoons olive oil 8 ounces skinned and boned chicken breast halves, 1/2-inch chunks 1/4 cup finely diced onion 2 garlic cloves, minced 1 teaspoon ground cumin 1/2 teaspoon chili powder 1/8 teaspoon ground red pepper 1 (14 1/2 ounce) can chicken broth 1 can black beans, drained and rinsed 1 can Mexican-style stewed tomatoes 3 (6-inch) corn tortillas, halved and cut into 1/2-inch wide strips 2 tablespoons chopped cilantro 6 tablespoons plain low-fat yogurt Preheat oven to 450 degrees F. Heat oil in a heavy Dutch oven over medium heat. Add chicken, and cook for 3 to 4 minutes, stirring frequently, until opaque. Stir in onion, garlic, cumin, salt, chili powder and red pepper. Cook for 1 to 2 minutes, stirring frequently, until garlic and spices are fragrant. Stir in broth, undrained corn, drained black beans and stewed tomatoes. Increase heat to high and bring to a boil. Reduce heat, cover and simmer for 15 minutes. Meanwhile, spread tortilla strips in a single layer on a baking sheet. Bake for 5 minutes, stirring once, until crisp and lightly browned. Stir cilantro into soup and ladle soup into bowls. Top servings with tortilla strips and a tablespoon of yogurt. Makes 6 servings.
We hope you enjoy your freshly made Gila Chicken Soup. This recipe came from Southwestern's, if you'd liked this recipe, there may be many others you'll find delicious as well.
|