Recipe for Pineapple Chicken from the Weight Watchers section.
Pineapple Chicken6 skinless chicken breast halves, split
Dash of pepper
Paprika, to taste
1 (20 ounce) can pineapple tidbits in juice
2 tablespoons Dijon mustard
2 tablespoons soy sauce
1 clove garlic. minced Arrange chicken in bottom of crock pot. Sprinkle with pepper and paprika. In a small bowl, combine drained pineapple tidbits, mustard and soy sauce. Pour over chicken. Add minced garlic. Cover and cook on LOW for 7 to 9 hours or on HIGH for 3 to 4 hours. Makes 6 servings. Per Serving: 194 Calories; 2g Fat; 28g Protein; 16g Carbohydrate; 1g Dietary Fiber; 68mg Cholesterol; 483mg Sodium 4 WW points
We hope you enjoy your freshly made Pineapple Chicken. This recipe came from Weight Watchers's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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