Recipe for Black Bean Brownies from the Weight Watchers section.
Black Bean BrowniesEach Brownie is l.5 points on the WW Program. Nonstick cooking spray
1 (15 ounce) can black beans, rinsed and drained
6 egg whites or 1/2 cup fat free egg substitute
4 ounces unsweetened chocolate
1 tablespoon lite butter
2 cups granulated sugar
2 tablespoons instant coffee powder (regular or espresso)
3 tablespoons all-purpose flour
1/2 cup chopped walnuts (optional) Preheat oven to 350 degrees F; coat a 9 x 13-inch pan with nonstick spray. Blend drained beans and 2 egg whites or 1/3 of 1/2 cup egg substitute) in food processor or blender until smooth. Set aside. Place chocolate and lite butter in small microwave safe bowl. Microwave for 60-90 seconds. Stir every 30 seconds until smooth. Set aside. Combine bean puree, sugar, flour, coffee powder and remaining egg whites or egg substitute in a mixing bowl. Beat until well combined. Blend in melted chocolate, pour mix into pan, sprinkle with walnuts. Bake 30-35 minutes. Makes 30 at 1.5 WW points. Very chewy and chocolatey!
We hope you enjoy your freshly made Black Bean Brownies. This recipe came from Weight Watchers's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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