Recipe for Crispy Parmesan Orange Roughy from the Weight Watchers section.
Crispy Parmesan Orange Roughy2/3 cup whole wheat bread crumbs
1/4 cup Parmesan cheese
1/2 teaspoon paprika
4 (6 ounce) orange roughy fillets
1/4 cup skim milk Preheat oven to 450 degrees F. Coat a baking sheet with nonstick spray. Mix first four ingredients together in a shallow dish. Dip fillets into milk, then coat them with crumb mixture. Place fillets on the prepared baking sheet, and bake for 8-10 minutes, or until coating is browned and fish flakes easily with a fork. Serves 4. 4 WW points
We hope you enjoy your freshly made Crispy Parmesan Orange Roughy. This recipe came from Weight Watchers's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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