Glorified Salmon - Weight Watchers Recipes - Recipes for Weight Watchers

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Recipe for Glorified Salmon from the Weight Watchers section.

Glorified Salmon

1 (16 ounce) can salmon, drained, boned and flaked
2 cups fresh bread crumbs
1 small onion, finely chopped
1/2 cup Cheddar cheese, shredded
1/2 cup fresh parsley, finely snipped
2 tablespoons pimiento
3 eggs
1 cup skim milk
1/4 cup lemon juice
Salt and pepper to taste

Combine salmon, bread crumbs, onion, cheese, parsley, and pimiento in a large bowl; work with your hands or a spoon to mix.

Beat together the eggs, milk, lemon juice, salt, and pepper. Pour and stir into the salmon mixture.

Turn into a greased 1 1/2 quart casserole. Place salmon casserole in a baking dish that contains 1 inch of hot water.

Bake at 350 degrees F for 1 hour or until knife inserted in middle comes out clean.

Serves 10.

Exchange per 1 serving: 1 3/4 medium-fat meat, 1/3 bread Calories 148, carbohydrates 5 g

3 WW points

Source: Complete Diabetic Cookbook



We hope you enjoy your freshly made Glorified Salmon. This recipe came from Weight Watchers's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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