Recipe for Tuna Salad Nicoise from the Weight Watchers section.
Tuna Salad Nicoise4 small new red potatoes, quartered 1/2 pounds green snap beans, trimmed 1/3 cups reduced-sodium, fat-free chicken broth 2 tablespoons red wine vinegar 2 teaspoons Dijon mustard 2 teaspoons olive oil 1/8 teaspoon table salt, or to taste 1/8 teaspoon black pepper, or to taste 4 leaves Boston lettuce 1 (6 ounce) can chunk white tuna in water, drained and flaked 2 tablespoons capers, drained 8 black olives, sliced in half Place potatoes in a large saucepan and pour enough water over them to cover by 2 inches. Set pan over high heat and bring water to a boil. Reduce heat to medium and simmer 6 minutes. Add green beans and cook until potatoes are fork-tender and green beans are crisp-tender, about 1 to 2 minutes more; drain and transfer vegetables to a large bowl. Meanwhile, in a small bowl, whisk together broth, vinegar, mustard and oil. Season to taste with salt and pepper. Add half of dressing to potatoes and green beans; toss to coat. Place 1 lettuce leaf on each of 4 plates. Top each with 1/4 of potato-green bean mixture, then top with 1 1/2 ounces of tuna, 1/2 tablespoon of capers and 4 olive halves. Drizzle each with 1/4 of remaining dressing. 4 WW points
We hope you enjoy your freshly made Tuna Salad Nicoise. This recipe came from Weight Watchers's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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