Recipe for Navajo Beef And Chile Stew from the Weight Watchers section.
Navajo Beef and Chile Stew3/4 pound lean beef stew meat, cut into 3/4-inch cubes
1 large onion
2 large cloves garlic, minced
1 (14.5 ounce) can ready-cut tomatoes with juice
1 (7 ounce) can diced green chiles, drained
1 (8.5 ounce) can whole kernel corn, undrained
1 1/2 teaspoons dried oregano
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground red pepper
2 tablespoons yellow cornmeal Combine all ingredients, except cornmeal, in a 3 1/2-quart crockpot, mixing well. Cover and cook on LOW for 7 to 8 hours or until meat is tender. Turn control to HIGH. Stir in cornmeal. Cover and cook on high 20 to 25 minutes. Serves 4 - 5 WW points per serving
We hope you enjoy your freshly made Navajo Beef And Chile Stew. This recipe came from Weight Watchers's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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